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Life Coaching & Consulting

At Psych Evolution LLC, our Life Coaching Services are designed to help individuals build emotional clarity, develop actionable skills, and move toward meaningful goals with confidence and purpose. Rooted in motivational psychology, trauma-informed care, and creative empowerment, our coaching model supports clients in navigating transitions, overcoming internal blocks, and cultivating a life aligned with their values.

Key Coaching Tasks & Tools

  • Goal Mapping & Vision Planning Clients co-create short- and long-term goals using visual templates, values-based prompts, and milestone tracking.

  • Skill Building & Habit Formation Sessions focus on emotional regulation, time management, assertive communication, and boundary-setting. Clients receive weekly micro-tasks to reinforce new habits.

  • Values Clarification Exercises Clients explore core values through guided journaling, metaphor work (e.g., doors, light, pulse), and narrative prompts to align choices with identity.

  • Accountability Systems Use of digital reminders, weekly check-ins, and progress dashboards to build consistency and self-trust.

  • Creative Empowerment Tools Integration of affirmations, scent rituals, visual storytelling, and motif-based reflection to deepen emotional engagement and motivation.

  • Decision-Making Frameworks Clients learn to evaluate options using clarity grids, emotional impact scales, and future-self visualization.

  • Resilience & Self-Compassion Practices Coaching includes reframing setbacks, celebrating micro-wins, and modeling emotionally transparent self-talk.

 

Ideal Coaching Topics

  • Life transitions (e.g., college, career shifts, relocation)

  • Identity development and self-concept strengthening

  • Emotional clarity and confidence building

  • Creative goal setting and project execution

  • Relationship dynamics and boundary work

  • Motivation recovery and habit renewal

 

Disclaimer

Life Coaching Services provided by Psych Evolution LLC are not psychological or clinical services. These sessions are not intended to diagnose, treat, or assess any mental health condition. Coaching is a non-clinical support service focused on personal development, skill-building, and goal achievement.

 

Psych-Evolution! We specialize in providing expert consultation services for providers looking to open Child Care, ensuring compliance with Texas Health and Human Services Minimal Standards. Additionally, we offer tailored counseling services to Child Care Facilities on a contractual basis, helping you navigate the challenges of child care management effectively. Let's work together to create a safe and nurturing environment for children!

Book a Consult Today

Image by Sergey Zolkin
Website name_ Psych-Evolution_ Empowering

Jerry Mercado, PhD, LPC, NCC

For any questions you have, you can reach me here:

Click to Schedule a Counseling Session

Houston, Texas

Info@psych-evolution.com

(346) 662-2420

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